WE FLOW HARD®
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated to 80-90 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. In this music-driven practice, you will flow along to tracks ranging from A Tribe Called Quest to Cardi B. Classes are held in a dark, candlelit room with no mirrors to encourage you to turn your focus inward and explore your individual practice.
This is our anthem. A declaration of the core beliefs that drive the ideals and culture of the Y7 community. A message that brings to life our mission to make yoga more inclusive and accessible for all.