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SWEAT DRIPPIN'

 
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BEAT BUMPIN'

 
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CANDLELIT YOGA

 

WE FLOW HARD®

 

At Y7 we do things differently. We give you 60 minutes of intensity combined with heat and strength complemented by deep breathing and a calming of the mind. We ask you to step outside the chaos and embrace the fire inside. You’ll flow along to the latest beats. There are no mirrors in the candle-lit studios. The darkness, the sounds, and the heat will take you to a place you’ve never before been. Join us for the best hour of your day. Leave here feeling strong, clear and ready to take on whatever the city has in store for you. Take a class and never look back.

 
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Our New Book.

The Y7 Guide to Crafting Your Yoga Practice

We Flow Hard brings Y7's signature style to a fitness & lifestyle guide. Explore the history and benefits of yoga, the art of crafting the perfect workout playlist, and tips on incorporating yogic practices and meditation into a contemporary lifestyle.


NEW COLLECTION

 

 
Y7 Ranks No. 80 Fastest-Growing Private Companies
— Inc. Magazine's 2018 Inc. 5000 List
 

 

FOLLOW THE FLOW @Y7STUDIO