WE FLOW HARD®
At Y7 we do things differently. The studios are heated using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. In this music-driven practice, you will flow along to the hottest beats ranging from A Tribe Called Quest to Cardi B. Classes are held in a dark, candlelit room with no mirrors to encourage clients to turn their focus inward and more deeply explore their individual practice. Leave feeling strong and centered.
This is our anthem. A declaration of the core beliefs that drive the ideals and culture of the Y7 community. A message that brings to life our mission to make yoga more inclusive and accessible for all.