Hometown: Milwaukee, Wisconsin

Favorite music artist or band: Coasts, Florence + The Machine, Ella Eyre

Dream vacation: Head back to Nepal again to hike though the Himalayas. 

Favorite yoga pose: Adho Mukha Vrksasana - Handstand: Love to fly and challenge myself. 

Favorite post yoga snack: Any thing in my site...

How did you get into yoga: I was traveling the world for 4 years and it was the only thing I did every day. I stated to teach friends what I knew and then it all happened naturally from there. 

What was your first class like? It was with my mother when I was in high school and I really did not enjoy it. It took me another 4 years to get on the mat after that first class. It is so important to have a good experince your first time. 

Book recommendation for other yogis: Yogi Entrepreneur, The way of the peaceful warrior, and anything by Dale Carnegie

What's your favorite part of Y7: Loud music, high energy, and the massive release after at the sweat you put in.