SAM GARCIA

Hometown? San Diego, CA

Favorite music artist or band? frank ocean, local natives, james blake, radiohead (original i know; )

Dream vacation? Just took my dream vacation to Italy with my husband!

Favorite post yoga snack? apples, almonds, chocolate, or coffee

A quote you love? "for broken dreams the cure is, dream again and deeper." cs lewis

Personal mantra? breathe, stretch, shake, let it go!

How did you get into yoga? I took a Bikram class when I was 18 to gain flexibility, lose weight, and ease my anxiety. I've been practicing yoga ever since.

Favorite time of day to get your practice in? It's my favorite time of day whenever I can fit in it!

What's your favorite part of Y7? The darkness, the heat, the loud music-it's a magical potion. I love getting lost in the movement and letting the music take over.