Hometown? Delran, NJ
Favorite music artist or band? It's way too hard to choose, I love ALL music, especially when it's live!
Dream vacation? An African safari! I want to camp out and have my coffee with the zebras.
Favorite post yoga snack? Coconut water.
A quote you love? "Respond to every call that excites your spirit" -Rumi
Personal mantra? Don't be so hard on yourself.
How did you get into yoga? I was looking to zone out and move my body after long days at work. Having been a dancer growing up, I gravitated towards the natural-feeling flow of yoga... and the work-day stress starting melting away! Needless to say I was hooked, and became a teacher within a few years. Now I love being able to share that feeling with others.
Favorite time of day to get your practice in? Mid-morning power flows are my jam.
What's your favorite part of Y7? It's yoga with swag! The dark, the heat, the beats... Need I say more?!