Hometown: Austin, TX – one of the best cities in the world

On weekends you can be found: checking out all NYC has to offer!  I’m still new here so I love to get out and explore.  

Favorite Must Artist or Band: Beyonce and Adele are my QUEENS

Favorite time of day to get your practice in: I love practicing in the morning (though not too early - 7ams are not my fav) so I can spend the rest of my day in a blissful state.  But honestly anytime I have an hour to get on the mat, I’ll take it.

Quote: Well not really a quote but I love love LOVE the Four Agreements :

Be impeccable with your word.
Don’t take anything personally.
Don’t make assumptions.
Always do your best.

Personal Mantra: One breath at a time.

Favorite part of Y7: What is not to love?!  The darkness, the heat, the BEATS.  I love that it allows me to be in my own world, jamming to the music and getting lost in the flow.  It was seriously love from first class.

Dream Vacation: travelling is my biggest passion (besides yoga, duh) so next on the list is Buenos!

Favorite post yoga snack: Guacamole Greens/Kale Caesar from sweetgreen OR Red Curry bowl from Roast Kitchen.  NOM

How did you get into yoga?: I grew up playing soccer and over the years I seriously injured both of my knees. Yoga was one of the only things I could safely do and it has helped heal me physically as well as mentally.