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Hometown? Kalamazoo, Michigan

Favorite music artist or band? Stevie Wonder & 2Pac

Dream vacation? A European tour with no agenda :)

Favorite post yoga snack? Almond Butter Cup Smoothie from Juice Press

A quote you love? “The greatest thing you’ll ever learn, is just to love and be loved in return”

Personal mantra? This, too shall pass

How did you get into yoga? I went to school for theater, so I was introduced to the poses in voice and movement class first. Before rehearsal for a show, my sister friend took me to a hot yoga class and afterward I remember literally feeling like a cloud had been lifted.  I didn’t really know what was going on for awhile when I went into that room, but I knew it just made me better. The rest is history!

Favorite time of day to get your practice in? Early morning or right before bed.

What's your favorite part of Y7? The love! There is so much love swirling around inside of the studios – you just feel it everywhere. From the music, to the community, to that magical dark room where you get to explore your own self love. I fell in love with my practice again at Y7 <3