LINDSEY WIRHT

Hometown? Malibu, California

Favorite music artist or band? Right now I’m listening to anything that sounds like Khalid, Frank Ocean, PARTYNEXTDOOR, Majid Jordan, & 6LACK.

Dream vacation? A yoga retreat anywhere tropical by the ocean– I’m thinking Bali or Maldives.

Favorite post yoga snack? A kombucha. It’s the first thing I crave after savasana. Every time.

A quote you love? “Trust that life is giving you exactly what you need practice in”

Personal Mantra? High involvement, low attachment

How did you get into yoga? My parents! They dragged me and my siblings to a hot yoga class in high school and I spent the whole time in child’s pose. It took about a year before I actually learned how to do a chaturanga and eventually started to love yoga.

Favorite time of the day to get your practice in? Always morning practice because it’s the absolute best way to start the day, but every once in a while I’ll practice right before bed. 

What’s your favorite part of Y7? There is no other yoga class like Y7. It’s beyond empowering and energizing. I love it all, but my favorite is flow on your own because it feels like you’re dancing and of course it helps to have the blasting beats and candlelit vibes.