Rebecca Haber YogaPoseBW.jpg


Hometown? Chappaqua, New York


Favorite music artist or band? Muse...but if we're going hip hop I've been really into Faith Evans and Future.

Dream vacation? So many places I still want to travel! Current top priorities are hiking the Inca trail and backpacking through Nepal and Myanmar.

Favorite post yoga snack? Banana and organic peanut butter.

A quote you love? We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. --carlos castaneda

Personal mantra? Lokah Samastah Sukhino Bhavantu-- may all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all.

How did you get into yoga? I started out doing Pilates and thought that yoga was just stretching and chanting. Then I tried it in 2009 and realized it was HARD! I've been hooked ever since.

Favorite time of day to get your practice in? Morning, so that I can cultivate clarity and grace to carry into the day ahead.

What's your favorite part of Y7? The low lighting. Not having a lot of visual stimulation really gives you the space to go within.