Hometown: Arizona, definitely a desert child
On weekends you can be found: drinkin some vino with the love of my life, David
Favorite movie of all time: Tie between Almost Famous & Donnie Darko. I mean we're talking rock & roll and time travel here!
Favorite time of day to get your practice in?
First thing in the morning or last thing at night. Start and end with a clean slate.
A quote you love? "My destination is no longer a place, rather a new way of seeing." - Marcel Proust
Your personal mantra is…energy flows where attention goes
What's your favorite part of Y7? Establishing a connection to the music through the rhythm of the body & being able to move freely.
Dream vacation: Berlin. Cool architecture and awesome electronic music scene.
Favorite yoga pose: Savasana. For me, stillness is something more challenging than movement.
Favorite post yoga snack: Gingerade kombucha and dried mangos! yummm
How did you get into yoga? My mom took me to my first Bikram class when I was still doing ballet professionally. After years of sinking into my flexibility and multiple injuries, I had to find a new way of working mentally and physically. I then stopped dancing and revisited yoga again. Been hooked to mindful movement ever since.