KRISTA BONURA

Hometown? Old Tappan, NJ

Favorite music artist or band? Right now, Sampha and Anderson . Paak.

Dream vacation? Island hopping between Italy and Greece

Favorite post yoga snack? Peanut Butter split from Juice Generation

A quote you love? “There’s nothing as unstoppable as a freight train full of fuck-yeah.” - Jen Sincero

Personal mantra? Be intentional.

How did you get into yoga? In 2006 my body was craving support from my ballet studies. Yoga helped keep me in check and find out how to support myself from the inside out. Both physically and energetically. In 2009 I became certified and started teaching in Philadelphia, the rest is history.

Favorite time of day to get your practice in? Morning!

What's your favorite part of Y7? When you hear a song or beat you love and all of a sudden you're dancing with your tribe in the dark. It’s a type of energy you don’t experience on any other mat.