Hometown? Hartford, CT
Favorite music artist or band? Marion Hill
Dream vacation? Thai Massages in on the beach in Thailand
Favorite post yoga snack? Juice Press!!!
A quote you love? “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.”
Personal mantra? Be the change you wish to see in the world. Gandhi
How did you get into yoga? I was a dancer and started getting into yoga to cross-train and build strength and upper body flexibility.
The practice literally changed my life, blew my heart right open, and I was hooked.
Favorite time of day to get your practice in? The early morning, connecting to my body and heart first thing keeps me grounded all day.
What's your favorite part of Y7? I love to FLOW! So the Flow on your Own section is my favorite. Yoga is really a moving meditation, and the added boost of Hip-hop keeps me motivated, focused and feeling powerful!