SWEAT DRIPPIN'

 

BEAT BUMPIN'

 

CANDLELIT YOGA

 
 

#WEFLOWHARD

 

At Y7 we do things differently. We give you 60 minutes of intensity combined with heat and strength complemented by deep breathing and a calming of the mind. We ask you to step outside the chaos and embrace the fire inside. You’ll flow along to the latest beats. There are no mirrors in the candle-lit studios. The darkness, the sounds, and the heat will take you to a place you’ve never before been. Join us for the best hour of your day. Leave here feeling strong, clear and ready to take on whatever the city has in store for you. Take a class and never look back.

 

NOTES FROM THE MAT


 
Yoga For People Who Put On Gangsta Rap and Handle It
— Vogue